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A quote from "Prayer and Promptings" by PRESIDENT BOYD K . PACKER
By repenting
1/1/2010 2:26:59 AM
When temptation comes, you can
invent a delete key in your mind—
perhaps the words from a favorite
hymn. Your mind is in charge; your
body is the instrument of your mind.
When some unworthy thought
pushes into your mind, replace it with
your delete key. Worthy music is powerful
and can help you control your
thoughts.

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"[The Savior] is saying to us, "Trust me, learn of me, do what I do. Then, when you walk where I am going," He says, "we can talk about where you are going, and the problems you face and the troubles you have. If you will follow me, I will lead you out of darkness," He promises. "I will give you answers to your prayers. I will give you rest to your souls.""

— Jeffrey R. Holland

General Conference, April 2006